FREE DOWNLOAD: Silly Aerobics
It’s PLAY week! And we are going to try and find and share lots of fun family activities! This week our FREE DOWNLOAD is some Silly Aerobics Cards. This is a very fun activity to do as a family as you’re sure to be left laughing at how silly you each look as you do the aerobics.
You can use the cards in lots of different ways!
Option 1: Set the cards up around your lounge as a circuit. Turn on some music and start doing the action on the card you are standing next to. When the music stops, move onto the next card. You may want to move together as a family, all doing the same action at the same time, or all be on a different station and move around as individuals.
Option 2: Have one person hold a card up while the other person does the silly aerobics move. Decide how many you will do of each move and then change the card once you have done the set amount. You could even do it so that the person holding the cards can change the card whenever they like and the person doing the actions has to be paying attention so they know when to stop and change!
Download your silly aerobics cards Here! And let us know if you come up with any other SILLY aerobics moves!
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